You can refresh your body and mind with a more dynamic but flowing yoga. In our Vinyasa Flow yoga, we move from asana to asana and at the end of the session we move into a relaxation stillness and then meditation.
The gradualness throughout the program will make you feel comfortable even if it’s your first time doing yoga.
It is highly recommended to come to the practice with your heart and soul in comfortable clothing. Please avoid heavy food/drinks for one and a half hours, if possible, but preferably two hours before yoga.
The programme is contribution based (suggested contribution 2500-3000 HUF).
IMPORTANT! Bring your yoga mat!
To confirm your participation, drop a registration email to [email protected] by Sunday, November 5, 2023.
We look forward to seeing you,
Turbina, Demeter Zita Yoga