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ASTANGA YOGA AND EMOTIONAL CATCH-UP IN THE TURBINA

25.08.2024 SundayMain Hall

The Summer Closing Yogarovat continues.
Mushu has been practicing yoga for 5 years, completed a teacher training course in North India last year and since then has been conscientiously building on his experiences out there, continuing to learn and sharing his knowledge with the utmost enthusiasm.
Discover yourself, relax, renew and similar slogans!
To participate, please register via the ticket link!

An active, dynamic confrontation with physical and mental limitations.
A wake-up call. Effective mapping of the body, intense strengthening exercises, also tea break, followed by a deeply cathartic emotional release ceremony. Release unconscious burdens, experience the agony of pain and let go of whatever is holding your body-body down. If you are ready. it’s worth coming with a friend or confidant. Finish with intense breathing exercises to lift your spirits!