We’ve long wanted a relaxed daytime happening where not only the auditory canals get the manna, but also the body and soul are refreshed. So now, in addition to an eclectic all-day set from the Cosmic Casino croupiers (Tom Select and Chillum Trio), we’ve got other acts in store:
10:00 – 11:00 Yoga with Luca
Flow with a view is on to its next stop, and although the outdoor sunset classes are still to come, we will still have the opportunity to practice together in a special location!
Join me Saturday morning in Turbina’s Exhibition Hall for a dynamic flow! The class will be a practice based on the foundations of hatha yoga, flowing to the rhythm of breath and music, ending with relaxation. There is both easing and challenging options for most of the asanas, so feel free to join as a beginner, but you won’t get bored as a more experienced yogi either.
Please bring your own mat to class! Unfortunately the venue has limited capacity, so you can secure your place by booking in advance!
You can register by private message on isntagram: @luca.flow.yoga
By participating in the event, you agree that you may be photographed and videoed. You may also register for a photo or video of your participation.
Special offers available during Brunch:
– Quiche in two versions: spinach, mushroom
– Lentil seed wrap with black lentil salad
– Cream selection: hemp seed hummus, sunflower pate,
mushroom walnut pâté
– Homemade oat yoghurt with apple puree and lyophilised fruit
– Homemade granola (Honey seed mix with dried cranberries and apple
with apple and apple yoghurt (gluten-free)
– Raw vegetable dessert
– Old Fashioned Tea ( non-alcoholic )
– Kombucha or watercress ( non-alcoholic )
– Hibiscus Margarita
Come and have a Mimosa at the Bistro!
18:00 Exhibition Opening